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Stephanie Neal
- May 7
5 Tips for New Pilates Teachers (That I wish someone had told me)
Read these 5 Tips to help you avoid some of the common mistakes New Pilates Teachers make when getting started.
Stephanie Neal
- Mar 7
Hands on Assists for Pilates Teachers
I'd love to know where you stand on using Hands-on Assists and Tactile Cueing in your Teaching? Are you a lover or a hater (or a never...
Stephanie Neal
- Dec 21, 2021
How to Fill Your Pilates Classes and Create Raving Fans in the Process
This week I've been thinking about how I can best help the Reformer Pilates Teachers in my Mentoring program (HQ Academy), teach classes...
Stephanie Neal
- Oct 3, 2021
Tips for Teaching Open Level Pilates Classes
Teaching open-level pilates classes is one of the most challenging styles of classes to teach. There is so much that we have to focus on...
Stephanie Neal
- Sep 26, 2021
How to Teach Advanced Reformer Exercises
How to stop making these two mistakes when teaching the advanced reformer exercises
Stephanie Neal
- Aug 10, 2021
What to do when you have a New Client in Your Pilates Class
Ever had this happen to you? You have your pilates class all planned out only to arrive and realise that you've got a brand newy in your...
Stephanie Neal
- Jul 22, 2021
How to Teach Reformer Classes that Flow
BY CREATING EXERCISE CLUSTERS Ever taught a class where you felt like your clients were getting up and down, changing positions, changing...
Stephanie Neal
- Jul 12, 2021
Teaching Teaser on the Reformer
Teaser on the Reformer are you a lover or a hater?? OR Are you a “I’ve never tried it or taught it before - er” When I first started...
Stephanie Neal
- Dec 16, 2020
How to Teach Any Pilates Exercise
The key to teaching any of the Pilates exercises is being able to break the exercise down. I talk about this concept a lot because I...
Stephanie Neal
- Nov 23, 2020
6 STEPS TO TEACHING ANY ADVANCED PILATES EXERCISE
New Reformer Pilates Teachers tend to make one of these two mistakes when teaching classes Teaching an advanced exercise without building...
Stephanie Neal
- Aug 10, 2020
4 EXERCISES TO HELP YOU NAIL THE ROLLOVER
The Rollover is the third exercise in the Classical Matwork sequence. Don’t let it’s early appearance in your workout fool you though,...