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Welcome to my Blog
Blog
Here you will find helpful of tips and tricks to perfect your teaching as well as advice on how to avoid common mistakes and tricky situations.
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Pilates Teaching Tips for Beginners: Creating a Positive Experience
As the festive season approaches so does the New Year and with it the influx of fresh faces to our Pilates classes. So, I wanted to share...
Stephanie Neal
Dec 21, 20232 min read
Pilates Mastery: Engaging Clients, Maximizing Progress, and Striking the Perfect Balance
Lately, I've been hearing a common struggle among teachers—the worry that clients are getting bored of their classes. It's a delicate...
Stephanie Neal
Jun 30, 20232 min read
5 Tips for New Pilates Teachers (That I wish someone had told me)
Read these 5 Tips to help you avoid some of the common mistakes New Pilates Teachers make when getting started.
Stephanie Neal
May 7, 20222 min read
Hands on Assists for Pilates Teachers
I'd love to know where you stand on using Hands-on Assists and Tactile Cueing in your Teaching? Are you a lover or a hater (or a never...
Stephanie Neal
Mar 7, 20222 min read
How to Fill Your Pilates Classes and Create Raving Fans in the Process
This week I've been thinking about how I can best help the Reformer Pilates Teachers in my Mentoring program (HQ Academy), teach classes...
Stephanie Neal
Dec 21, 20212 min read
How to Teach Advanced Reformer Exercises
How to stop making these two mistakes when teaching the advanced reformer exercises
Stephanie Neal
Sep 26, 20212 min read
What to do when you have a New Client in Your Pilates Class
Ever had this happen to you? You have your pilates class all planned out only to arrive and realise that you've got a brand newy in your...
Stephanie Neal
Aug 10, 20211 min read
How to Teach Reformer Classes that Flow
BY CREATING EXERCISE CLUSTERS Ever taught a class where you felt like your clients were getting up and down, changing positions, changing...
Stephanie Neal
Jul 22, 20212 min read
How to Get Back into Exercise After a Break
Have you ever had time away from your regular exercise routine? Maybe from an injury, covid lockdowns or life getting busy? Or maybe...
Stephanie Neal
Jan 26, 20213 min read
3 Exercises to Help You With The Pilates Teaser
I used to Hate the Teaser, especially on the reformer. I just couldn’t do it. I mean you want me to lift these tree trunks off the floor...
Stephanie Neal
Jan 8, 20212 min read
TIME TO MAKE A CHANGE - TAKING PILATES HQ ONLINE
It was around this time last year that I started to feel like I wanted to make a change to my life and my business. Bayden and I had just...
Stephanie Neal
Aug 10, 20204 min read
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