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The Pilates HQ App

Where Community, Creativity, and Confidence Thrive

The Pilates HQ App lets you focus on what you want to do best – confidently deliver engaging classes and create a community your clients can’t resist coming back to. Because, let's face it, they feel like they're part of the best damn Pilates crew in town.

“The support and information you provide has been invaluable for my teaching and confidence in pilates instruction and is the most practical, applicable and enjoyable that I have done. I feel most grateful & blessed that I found you."

- Ryanin

While your training covered the foundations of teaching pilates...the real-world challenges of managing a class full of unique individuals?

That's a whole different ballgame.

Right now you probably feel like…

You're getting so caught up in having the perfect class plan,that flows just right, with the perfect exercises and technique that you're losing the enjoyment in your classes (and so are your clients!)

 

You want to keep it fresh for yourself (and your clients) which means you’re always trying to reinvent the wheel and that takes precious time. 


And your confidence? Well, it can be a bit wobbly at times and you think your clients pick up on it too, and then it’s kind of a vicious circle 😢

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But the best Pilates teachers are
head-over-heels in love with Pilates! 

They eat, sleep, and breathe Pilates allowing them to tailor sessions with precision.. Their enthusiasm is contagious and inspires their clients to fall in love with the practice.

 


Not only that but they are masters of communication. They can explain the trickiest exercises with ease, making clients think they were born on the reformer, whether they’re a total newbie or a Pilates pro.


 

And, they understand the power of community. They're never late, always organised, and as trustworthy as your favorite Pilates tights, plus they create a warm, fuzzy sense of belonging that keeps clients coming back for more. 

You can do this too!

Confident Pilates Teacher, Teaching 4pt kneel foot in strap on the box

Let Me Guess...

You’re tired of hours down the drain scrolling picture-perfect Insta and YouTube to brainstorm class ideas that just don’t flow and then getting stuck in a reels rabbit-hole (we’ve all been there)

Maybe you’re a reformer rockstar but when it comes to getting all the moving pieces to come together - the exercises, the vibe - to confidently create a warm, welcoming class environment …well the struggle is as real as performing a Snake and Twist (don't even ask me to lift an arm)

You’re sick of the never-ending cycle of self-doubt. The constant back-and-forth of planning a class, only to question it a gazillion times.

It’s all waiting for you inside the Pilates HQ app…

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Here's the thing...

Your journey as an instructor extends far beyond knowing the exercises. It's about creating a community, the magic happens when you connect with your clients on a personal level.

Are you ready?

Here at Pilates HQ we know that your training (like ours) might have left a few gaps in the skills needed to confidently and sustainably run awesome Pilates classes over the long haul. We're talking about gaps like knowing which exercises go together like ugg boots and pilates tights, how to adjust your class for all skill levels, and the secret sauce to not only leading fantastic classes but also nurturing a community that your clients absolutely adore.

Are you ready to cut your class planning time by 75%?

You could spend more time on your own practice, more time honing your cueing, heck - more time eating popcorn with your feet up bingeing Ozark.

Imagine feeling so confident walking into class, warmly greeting each person by name, knowing they’ve been looking forward to your session for days, that this is THEIR self-care space and you get to help them feel healthier, stronger and more energised.

And when new people join your class, knowing exactly how to welcome them and put them at ease, even if it’s their first time using the equipment, so you know they’ll be returning next week, without a doubt.

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Confident Reformer Pilates Instructor Happy

Wouldn’t that feel AMAZING?

Let's be real, this is the resource we at Pilates HQ would've killed for back in the day when we were teaching 24+ classes a week. 

 

We're talking 300 clusters for the reformer (that's more combos than you can shake a foam roller at), a nifty class planning crash course, and regular workshops on must-know topics like unlocking your inner Lesley Logan, creating heart-felt connections with your clients, and keeping them engaged and loving your classes. 

 

Plus, our community is the warm and fuzzy hug you've been looking for, in an industry that sometimes feels like trying to fit into those tight Pilates pants after a holiday feast – a bit challenging!

 

So, if you're ready to ditch the class-planning struggle and embrace the Pilates journey with open arms, scroll down and see what’s waiting for you.

Get ready to supercharge your Pilates class planning with The Pilates HQ App.

It’s your ultimate BFF for all things Pilates.

Whether you're a seasoned pro or just starting out, we've got your back with a whopping 962,822,846,700 class plan combinations (no we can’t say that number either - but its huuuge!) and a community that's as friendly as your favorite workout pal.

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Introducing...
THE PILATES HQ APP

Welcome to the heart of our Pilates universe -
The Pilates HQ App, your trusty sidekick for all things class planning and self-practice. Inside this treasure trove is the endless inspiration and variety you've been hunting for in your classes.

HERE'S WHAT'S WAITING FOR YOU INSIDE...

Your Class Planning BFF

The Pilates HQ App is your ultimate class-planning sidekick, right in the palm of your hand, wherever you happen to be. Our nifty filter feature makes finding the perfect exercises for your class a breeze, whether you're working with beginners or clients who’ve been coming a while. And the best part? You can bookmark your favorite videos, save them for offline viewing, and even showcase them on Chromecast and Apple TV. It's like having a Pilates studio in your pocket!

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Exercise Sequence Library

Dive into a treasure trove of 400+ short exercise sequences (and growing), meticulously tested and proven in real classes. We've done the heavy lifting so you can seamlessly customise them for your clients. Each cluster includes crystal-clear cueing, detailed descriptions, and video demos, making it a breeze to incorporate into your classes.

Reformer Mastery Library

Get ready for a game-changer. Our On-Demand Reformer Class Library grows by one brand-spanking new class every single week. Missed a live session or want to revisit your favourite? It's your golden ticket to replay classes at your convenience.

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Pilates Skills Builder

Ready to become a leveling-up pro? We've got you covered with 20+ advanced exercises, complete with regression and progression videos. No matter your clients' starting points, you'll be able to guide them toward progress with confidence.

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Class Planning Mastery

Unlock the art of epic class planning with our Class Planning Course. Streamline your planning, create a personalised Exercise Cluster Toolbox, and master the skill of crafting classes for all levels. No more cueing overwhelm – we'll show you how to simplify it while letting your unique style shine through. By the end of this course, you'll be teaching classes that clients can't resist returning to.

Pilates Welcome Workshop

We're all about crafting an inviting and inclusive Pilates experience right from the start. Stepping into a new studio or class can be a bit nerve-wracking, but we've got your back. In this workshop, we'll take you on a journey to discover the art of making newcomers feel at home. We'll share valuable tips to boost your clients comfort level so they leave the class feeling accomplished and confident in their Pilates journey.

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Beyond the Mat

Teaching Pilates isn't just about exercises and routines; it's about the energy you bring, the knowledge you share, and the connections you create. In the pipeline is an exciting series of “watch at your own pace” trainings on building your confidence, slaying your mindset wobbles and bringing your best energy into your class with you every time.

Multi-Level Class Master

Master the skill of crafting classes for all levels. In this series of videos you’ll discover the art to planning and teaching a multi-level reformer class. We’ll share valuable tips for communicating expectations with your clients, creating a toolbox of exercises that you can modify and adapt for all abilities and tips for how to layer the exercises within a cluster. At the end of this series of lessons you’ll be a Master at teaching, planning & modifying for all client types.

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Brand Brilliance Bootcamp

We're not just talking about Pilates; we're talking about YOU. Your brand, your style, your uniqueness - all the things that make you, well, YOU-nique! Buckle up because we're bringing in some superstar guests who are masters in the art of social media and personal branding. They'll share their wisdom, spill the secrets, and help you unleash the brand brilliance within you.

Plus these brilliant bonuses…

Snappy “Steph sessions” straight into your email inbox directing you to new and trending content.

Plus new exercise sequences added across the equipment from Pilates Teachers in the industry

Sample Class Plans focused on utilising the clusters from the app so you can see how you can implement and teach them to your clients

Workshop Series including Resistance training in the Studio, Classical Pilates Workshop & Your Studio Vision

Exclusive Members only facebook group

Masterclass how to add variety to your classes without spending hours in the process

"...and literally 20 minutes to tweak a class? Golden…"

“The Pilates HQ App has really helped me to begin programming better, and literally 20 minutes to tweak a class? Golden… I think it’s really helping me to get a member base too. I have a little group of regulars forming and I adore them.”

- LIV

"Having The App has given me the confidence..."

"Your videos are super helpful! Having The App has given me the confidence to put together my own sequences and adapt the exercises to the individual clients.”

- EMMA

"The Pilates App is so great to have in your pocket all the time..."

"Steph is like a little pocket trainer. She’s always there when you need her. The Pilates HQ App is so great to have in your pocket all the time so even on the go you can just watch a little cluster of hers and chuck it in your program."

- ZOE

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The Pilates HQ App Pricing Info

14 Day Free Trial then

$29.99

AUD

/month

6 Month Membership to The Pilates HQ App

$149.95

AUD

1 Month Free

Would you rather...

Go it alone, trying to be a one-person show, and burning out from the stress of it all because you’re spending endless hours juggling planners, sticky notes, and random scraps of paper, hoping you'll stumble upon class ideas magically.

 

Dive deep into the endless abyss of YouTube videos, hoping to find inspiration while wasting precious hours on cat videos and unrelated content.

 

Throw random exercises together, crossing your fingers that it works, or even show up to class with no plan and just 'wing it', leaving your clients feeling like they're on a wild rollercoaster ride

 

You COULD go through all that … 

...OR you could join The Pilates HQ App so you can focus on what you want to do best – Confidently deliver engaging classes and create a community where your clients feel right at home like they're part of the best Pilates crew in town, so they can’t resist coming back for more.

  • Do I need to be a Pilates instructor to use the app?
    Nope, The App and courses inside would be great for anyone who is a current Pilates Instructor or completing their Pilates Teacher Training.
  • Is the app suitable for both experienced instructors and beginners?
    The app is designed for new and experienced Pilates Instructors. If you’re a newer Pilates Teacher, joining the app will provide you with the support and guidance you need when going out into the wide world of Pilates. Forget about googling answers to your questions, reading up on injuries, and how to modify exercises! It’s all here in the program and if it’s not you have me, a qualified Physio and Pilates Teacher of 12+ years to answer your questions in our members only facebook group. Been teaching for a while? No doubt you’re looking for ways to stay inspired in your teaching and your self practice. The App will give you so many ways to stay up to date and inspired in your teaching no matter how long you’ve been an instructor for
  • Are there additional costs or hidden fees after purchasing the app?
    Once you’ve completed your 7 Day Free Trial, you'll join the monthly membership at $29.99 AUD per month. Aside from this purchase there are no other sneaky fees you’ll be charged. If you’d like to attend our Live classes, however, you can choose to sign up for a class and will be asked to purchase the class prior to attendance, at this time you will also be asked to pay a processing fee.
  • Can I cancel at any time?
    Yes, on a month-to-month membership you have the option to cancel at any stage. You can do this on your App and Computer. All you have to do is head to the Account section of the App or computer and click on ‘Active Credits & Memberships’ or ‘Active Packages’ respectively, then follow the prompts. You’ll continue to be able to access The App and content until the end of your cancellation period, and can return again at any time.
  • Can I also access The Pilates HQ App on a computer?
    Hell yea you can! You can access all of the content you’ll find on The Pilates HQ App on The Pilates HQ Website Dashboard. You’ll receive an email outlining how to access the website and the App upon signing up to our program. You’ll also find videos inside The App and website guiding you on how to access the content on your computer/phone.

I have questions... 

  • Do I need to be a Pilates instructor to use the app?
    Nope, The App and courses inside would be great for anyone who is a current Pilates Instructor or completing their Pilates Teacher Training.
  • Is the app suitable for both experienced instructors and beginners?
    The app is designed for new and experienced Pilates Instructors. If you’re a newer Pilates Teacher, joining the app will provide you with the support and guidance you need when going out into the wide world of Pilates. Forget about googling answers to your questions, reading up on injuries, and how to modify exercises! It’s all here in the program and if it’s not you have me, a qualified Physio and Pilates Teacher of 12+ years to answer your questions in our members only facebook group. Been teaching for a while? No doubt you’re looking for ways to stay inspired in your teaching and your self practice. The App will give you so many ways to stay up to date and inspired in your teaching no matter how long you’ve been an instructor for
  • Are there additional costs or hidden fees after purchasing the app?
    Once you’ve completed your 7 Day Free Trial, you'll join the monthly membership at $29.99 AUD per month. Aside from this purchase there are no other sneaky fees you’ll be charged. If you’d like to attend our Live classes, however, you can choose to sign up for a class and will be asked to purchase the class prior to attendance, at this time you will also be asked to pay a processing fee.
  • Can I cancel at any time?
    Yes, on a month-to-month membership you have the option to cancel at any stage. You can do this on your App and Computer. All you have to do is head to the Account section of the App or computer and click on ‘Active Credits & Memberships’ or ‘Active Packages’ respectively, then follow the prompts. You’ll continue to be able to access The App and content until the end of your cancellation period, and can return again at any time.
  • Can I also access The Pilates HQ App on a computer?
    Hell yea you can! You can access all of the content you’ll find on The Pilates HQ App on The Pilates HQ Website Dashboard. You’ll receive an email outlining how to access the website and the App upon signing up to our program. You’ll also find videos inside The App and website guiding you on how to access the content on your computer/phone.
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About Steph

Hey there, I'm Steph, the mastermind behind Pilates HQ. I created this resource because I know that your training (like mine) might have left a few gaps in the skills needed to confidently and sustainably run awesome Pilates classes over the long haul. We're talking about gaps like knowing which exercises go together like ugg boots and pilates tights, how to adjust your class for all skill levels, and the secret sauce to not only leading fantastic classes but also nurturing a community that your clients absolutely adore.

 

My love for Pilates has driven me to create a thriving space for both instructors and enthusiasts alike.

 

It started out from humble beginnings with mat classes in my local town hall, then to a home studio, and eventually opening a fully-fledged studio on the main street. After five fulfilling years, I sold the studio and followed my heart to the beach, where I now focus on Pilates HQ and The Pilates HQ App. A resource I wish I had access to when I was starting out as a Pilates Instructor.

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Through The Pilates HQ App & Community, I help both new and seasoned instructors to confidently teach All Levels Reformer Classes that their clients can't wait to come back to.

 

I'm not just a Pilates enthusiast; I'm a lover of life outside the studio. Spending time with my husband, Bayden, and our doggos, Duke and Bobbi, is what lights me up. You'll often catch me laughing too loud, singing out of tune, binge-watching Netflix, trying to learn how to surf, and of course, rocking Pilates tights and ugg boots – it's a lifestyle!

 

What you see is what you get with me! I believe in honesty and integrity and in building relationships, a community, and a business with heart and personality!

 

My goal is simple: to help you lead a happy, fulfilling life, doing what you love while surrounded by people who inspire and support you.

 

Come join me and meet our community inside The Pilates HQ App

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