The Pilates HQ App
Where Community, Creativity, and Confidence Thrive
The Pilates HQ App lets you focus on what you want to do best – confidently deliver engaging classes and create a community your clients can’t resist coming back to. Because, let's face it, they feel like they're part of the best damn Pilates crew in town.
“The support and information you provide has been invaluable for my teaching and confidence in pilates instruction and is the most practical, applicable and enjoyable that I have done. I feel most grateful & blessed that I found you."
- Ryanin
While your training covered the foundations of teaching pilates...the real-world challenges of managing a class full of unique individuals?
That's a whole different ballgame.
Right now you probably feel like…
You're getting so caught up in having the perfect class plan,that flows just right, with the perfect exercises and technique that you're losing the enjoyment in your classes (and so are your clients!)
You want to keep it fresh for yourself (and your clients) which means you’re always trying to reinvent the wheel and that takes precious time.
And your confidence? Well, it can be a bit wobbly at times and you think your clients pick up on it too, and then it’s kind of a vicious circle 😢
But the best Pilates teachers are
head-over-heels in love with Pilates!
They eat, sleep, and breathe Pilates allowing them to tailor sessions with precision.. Their enthusiasm is contagious and inspires their clients to fall in love with the practice.
Not only that but they are masters of communication. They can explain the trickiest exercises with ease, making clients think they were born on the reformer, whether they’re a total newbie or a Pilates pro.
And, they understand the power of community. They're never late, always organised, and as trustworthy as your favorite Pilates tights, plus they create a warm, fuzzy sense of belonging that keeps clients coming back for more.
You can do this too!
Let Me Guess...
You’re tired of hours down the drain scrolling picture-perfect Insta and YouTube to brainstorm class ideas that just don’t flow and then getting stuck in a reels rabbit-hole (we’ve all been there)
Maybe you’re a reformer rockstar but when it comes to getting all the moving pieces to come together - the exercises, the vibe - to confidently create a warm, welcoming class environment …well the struggle is as real as performing a Snake and Twist (don't even ask me to lift an arm)
You’re sick of the never-ending cycle of self-doubt. The constant back-and-forth of planning a class, only to question it a gazillion times.
Here's the thing...
Your journey as an instructor extends far beyond knowing the exercises. It's about creating a community, the magic happens when you connect with your clients on a personal level.
Are you ready?
Here at Pilates HQ we know that your training (like ours) might have left a few gaps in the skills needed to confidently and sustainably run awesome Pilates classes over the long haul. We're talking about gaps like knowing which exercises go together like ugg boots and pilates tights, how to adjust your class for all skill levels, and the secret sauce to not only leading fantastic classes but also nurturing a community that your clients absolutely adore.
Are you ready to cut your class planning time by 75%?
You could spend more time on your own practice, more time honing your cueing, heck - more time eating popcorn with your feet up bingeing Ozark.
Imagine feeling so confident walking into class, warmly greeting each person by name, knowing they’ve been looking forward to your session for days, that this is THEIR self-care space and you get to help them feel healthier, stronger and more energised.
And when new people join your class, knowing exactly how to welcome them and put them at ease, even if it’s their first time using the equipment, so you know they’ll be returning next week, without a doubt.
Wouldn’t that feel AMAZING?
Let's be real, this is the resource we at Pilates HQ would've killed for back in the day when we were teaching 24+ classes a week.
We're talking 300 clusters for the reformer (that's more combos than you can shake a foam roller at), a nifty class planning crash course, and regular workshops on must-know topics like unlocking your inner Lesley Logan, creating heart-felt connections with your clients, and keeping them engaged and loving your classes.
Plus, our community is the warm and fuzzy hug you've been looking for, in an industry that sometimes feels like trying to fit into those tight Pilates pants after a holiday feast – a bit challenging!
So, if you're ready to ditch the class-planning struggle and embrace the Pilates journey with open arms, scroll down and see what’s waiting for you.
Get ready to supercharge your Pilates class planning with The Pilates HQ App.
It’s your ultimate BFF for all things Pilates.
Whether you're a seasoned pro or just starting out, we've got your back with a whopping 962,822,846,700 class plan combinations (no we can’t say that number either - but its huuuge!) and a community that's as friendly as your favorite workout pal.
HERE'S WHAT'S WAITING FOR YOU INSIDE...
Your Class Planning BFF
The Pilates HQ App is your ultimate class-planning sidekick, right in the palm of your hand, wherever you happen to be. Our nifty filter feature makes finding the perfect exercises for your class a breeze, whether you're working with beginners or clients who’ve been coming a while. And the best part? You can bookmark your favorite videos, save them for offline viewing, and even showcase them on Chromecast and Apple TV. It's like having a Pilates studio in your pocket!
Mastermind Meetups
We're not just about the exercises. We're all about cultivating a supportive community of Pilates Pals! Our bi-monthly mastermind meetups are your ticket to connecting with like-minded Instructors. Ask your burning questions or swap tales of tricky clients (we've been there!). It's a space for growth and camaraderie and is a judgement-free zone. Just turn on your computer and come as you are, whether that's decked out in your favorite Pilates tights, cozy trackies, or even your comfiest pajamas, we're here for it all!
Exercise Sequence Library
Dive into a treasure trove of 400+ short exercise sequences (and growing), meticulously tested and proven in real classes. We've done the heavy lifting so you can seamlessly customise them for your clients. Each cluster includes crystal-clear cueing, detailed descriptions, and video demos, making it a breeze to incorporate into your classes.
Reformer On-Demand Library
Get ready for a game-changer. Our On-Demand Reformer Class Library grows by one brand-spanking new class every single week. Missed a live session or want to revisit your favourite? It's your golden ticket to replay classes at your convenience.
Pilates Skills Builder
Ready to become a leveling-up pro? We've got you covered with 20+ advanced exercises, complete with regression and progression videos. No matter your clients' starting points, you'll be able to guide them toward progress with confidence.
Class Planning Mastery
Unlock the art of epic class planning with our Class Planning Course. Streamline your planning, create a personalised Exercise Cluster Toolbox, and master the skill of crafting classes for all levels. No more cueing overwhelm – we'll show you how to simplify it while letting your unique style shine through. By the end of this course, you'll be teaching classes that clients can't resist returning to.
Pilates Welcome Workshop
We're all about crafting an inviting and inclusive Pilates experience right from the start. Stepping into a new studio or class can be a bit nerve-wracking, but we've got your back. In this workshop, we'll take you on a journey to discover the art of making newcomers feel at home. We'll share valuable tips to boost your clients comfort level so they leave the class feeling accomplished and confident in their Pilates journey.
Multi-Level Class Master
Master the skill of crafting classes for all levels. In this series of videos you’ll discover the art to planning and teaching a multi-level reformer class. We’ll share valuable tips for communicating expectations with your clients, creating a toolbox of exercises that you can modify and adapt for all abilities and tips for how to layer the exercises within a cluster. At the end of this series of lessons you’ll be a Master at teaching, planning & modifying for all client types.
Beyond the Mat
Teaching Pilates isn't just about exercises and routines; it's about the energy you bring, the knowledge you share, and the connections you create. In the pipeline is an exciting series of “watch at your own pace” trainings on building your confidence, slaying your mindset wobbles and bringing your best energy into your class with you every time.
Plus these brilliant bonuses…
Snappy “Steph sessions” straight into your email inbox directing you to new and trending content.
Plus new exercise sequences added across the equipment from Pilates Teachers in the industry
Sample Class Plans focused on utilising the clusters from the app so you can see how you can implement and teach them to your clients
Workshop Series including Resistance training in the Studio, Classical Pilates Workshop & Your Studio Vision
Exclusive Members only facebook group and Bi-Monthly Virtual Mastermind Meetups.
Masterclass how to add variety to your classes without spending hours in the process
"...and literally 20 minutes to tweak a class? Golden…"
“The Pilates HQ App has really helped me to begin programming better, and literally 20 minutes to tweak a class? Golden… I think it’s really helping me to get a member base too. I have a little group of regulars forming and I adore them.”
- LIV
"Having The App has given me the confidence..."
"Your videos are super helpful! Having The App has given me the confidence to put together my own sequences and adapt the exercises to the individual clients.”
- EMMA
"The Pilates App is so great to have in your pocket all the time..."
"Steph is like a little pocket trainer. She’s always there when you need her. The Pilates HQ App is so great to have in your pocket all the time so even on the go you can just watch a little cluster of hers and chuck it in your program."
- ZOE
Would you rather...
Go it alone, trying to be a one-person show, and burning out from the stress of it all because you’re spending endless hours juggling planners, sticky notes, and random scraps of paper, hoping you'll stumble upon class ideas magically.
Dive deep into the endless abyss of YouTube videos, hoping to find inspiration while wasting precious hours on cat videos and unrelated content.
Throw random exercises together, crossing your fingers that it works, or even show up to class with no plan and just 'wing it', leaving your clients feeling like they're on a wild rollercoaster ride
You COULD go through all that …
I have questions...
About Steph
Hey there, I'm Steph, the mastermind behind Pilates HQ. I created this resource because I know that your training (like mine) might have left a few gaps in the skills needed to confidently and sustainably run awesome Pilates classes over the long haul. We're talking about gaps like knowing which exercises go together like ugg boots and pilates tights, how to adjust your class for all skill levels, and the secret sauce to not only leading fantastic classes but also nurturing a community that your clients absolutely adore.
My love for Pilates has driven me to create a thriving space for both instructors and enthusiasts alike.
It started out from humble beginnings with mat classes in my local town hall, then to a home studio, and eventually opening a fully-fledged studio on the main street. After five fulfilling years, I sold the studio and followed my heart to the beach, where I now focus on Pilates HQ and The Pilates HQ App. A resource I wish I had access to when I was starting out as a Pilates Instructor.
Through The Pilates HQ App & Community, I help both new and seasoned instructors to confidently teach All Levels Reformer Classes that their clients can't wait to come back to.
I'm not just a Pilates enthusiast; I'm a lover of life outside the studio. Spending time with my husband, Bayden, and our doggos, Duke and Bobbi, is what lights me up. You'll often catch me laughing too loud, singing out of tune, binge-watching Netflix, trying to learn how to surf, and of course, rocking Pilates tights and ugg boots – it's a lifestyle!
What you see is what you get with me! I believe in honesty and integrity and in building relationships, a community, and a business with heart and personality!
My goal is simple: to help you lead a happy, fulfilling life, doing what you love while surrounded by people who inspire and support you.
Come join me and meet our community inside The Pilates HQ App