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Stephanie Neal
- Sep 25, 2021
How to Teach Advanced Reformer Exercises
How to stop making these two mistakes when teaching the advanced reformer exercises

Stephanie Neal
- Jul 12, 2021
Teaching Teaser on the Reformer
Teaser on the Reformer are you a lover or a hater?? OR Are you a “I’ve never tried it or taught it before - er” When I first started...

Stephanie Neal
- Jan 26, 2021
How to Get Back into Exercise After a Break
Have you ever had time away from your regular exercise routine? Maybe from an injury, covid lockdowns or life getting busy? Or maybe...