WEEKLY LIVE REFORMER CLASSES
Feel like you need to understand the exercises in your own body first?
Feeling stale with your teaching and need some inspiration for your classes?
Need someone to guide you, hold you accountable & help push you beyond where you'd usually go?
COMMUNITY | INSPIRATION | ACCOUNTABILITY
HERE'S THE DEAL
It's a 1 hr long Reformer Session - 45 minute Class & 15 Minutes for questions, deep dives and teaching tips.
Classes run once a week FRIDAY 2PM AEDT & are recorded for you to re-watch and play with again later
All you need is yourself, a reformer and to not take yourself too seriously.
These sessions are included as part of HQ ACADEMY PROGRAM=
WHAT'S A CLASS WITH STEPH LIKE?
My teaching style is a mix of contemporary meets O.G Pilates.
Each class has it's own unique theme and focus allowing you to see how the exercises connect and assist with each other.
With small class sizes you'll feel like you're moving and laughing with me in real life, how cool's that?
Prepare to be challenged as you are pushed to progress your own practice by connecting and understanding the exercises in more depth
Get ready to sweat, laugh, learn and connect in every session.