HQ INSTRUCTOR SPOTLIGHT

LAUREN RACKLEY - PILATES INSTRUCTOR & SPORTS AND REMEDIAL THERAPIST

This little pocket rocket Lauren Rackley has been teaching at Pilates HQ for almost one year now, and my what a year it has been.

Lauren started teaching Pilates because she thought it would compliment her career as a sports and remedial therapist. She also believes that Pilates is an important tool in correcting dysfunctional muscle patterning, and creating a healthy mindset.

Lauren has the innate ability to push you beyond what you thought was capable. 
And what Lauren loves most about teaching Pilates is watching her clients discover that their body is way more capable than they give it credit for.

Lauren is the muscle behind our early morning HIT classes and our 6 week challenge, and I am sure her clients will agree, that although she is a bit of a task master, her classes will always have you leaving with a smile on your face... and maybe a bit of muscle soreness in a couple days time.