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Build your confidence so you can simplify, plan and teach classes to clients of all levels
WITHOUT overwhelm and constant creation of new exercises.
 

The Number one mistake I see most Pilates Teachers make is...
They waste hours planning their classes and scrolling Instagram & YouTube for New Class and Exercise Ideas.
This leads to overwhelm and less time to spend with your friends and family & doing your own self-practice!

My aim is to help you simplify your class planning strategies & your cueing.
Give you the tools to Plan classes in way less time but still with fun and variety!
And teach you how to offer up multiple levels of challenge for your clients so you can teach all levels of classes with ease! 
 

Hey I'm Steph,

I'm a Physio, Pilates Teacher, Ex Studio Owner & Stay at home Dog Mum.

Think of me as your personal Pilates Mentor.
I'll be by your side in your teaching journey to answer any and all of your questions. Helping you to understand the exercises, cue with simplicity, plan and teach with Absolute Confidence and create raving Pilates fans in the process.

Check out this Sneek peek of HQ Academy below

REGISTER TO BE PART OF HQ ACADEMY

​16 week self paced program
 

• 1 x Weekly 1hr LIVE Reformer Class & Q+A (Plus Recording) (valued at $480)

• Access to coaching and mentoring from me, inside our Members only Facebook Group ( valued at $500)

• HQ Academy Group Chat (Valued at $500)

• Group Onboarding Call (Valued at $90)

• HQ ACADEMY MEMBER HUB & Course Content (Valued at $300) (Outlined Below)

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VALUED AT $1770

MEMBER HUB

COURSE CONTENT
 

Cueing & Teaching Lessons
Learn to refine your cueing, stop talking too much & speak clearly & concisely

Class Planning Lessons

Understand exactly what to include in your class plans, how to create exercise clusters & make your class flow seemlessly. 
Learn my top tips on how to keep classes varied and save time in the process.

How to Teach All Levels Classes
Learn how to plan Exercise Clusters that accommodate for multiple levels & ensure each person gets the most out of your classes.

PLUS....

EXERCISE CLUSTER TOOLBOX 

SAVE TIME PLANNING CLASSES
ADD VARIETY TO CLASSES
STAY INSPIRED

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PLUG N PLAY - Exercise Clusters ready to teach

ALL LEVELS 
TOOLBOX

TEACH ALL LEVELS CLASSES WITH EASE

Regressions and progression Videos of common Exercises you always each. So that you can teach All levels classes with confidence and progress your clients.

UNDERSTAND THE EXERCISES

ADD VARIETY TO YOUR CLASSES WITHOUT HAVING TO RE-INVENT THE WHEEL
 

Understand the exercises with videos explaining the aims and how to change an exercise by adding props, changing springs or cues.

EXERCISE MODIFICATIONS

STOP FEELING OVERWHELMED BY CLIENTS WHO CAN'T DO AN EXERCISE BECAUSE OF PAIN OR INJURY

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Videos with tips on how to modify the exercises

When I first started my Pilates Teaching Journey, I was thrown in the deep end, numerous times, with not enough Pilates education and no one to show me the ropes I had to figure it all out on my own! 

So I worked my butt off trying to learn everything I could about Pilates, the exercises and how to connect the dots.

I did countless courses and travelled hours to take classes from teachers I looked up to,so I could feel more confident with my teaching and understanding of the exercises!

And I did, I built my confidence and a very successful Reformer Pilates Studio in the Process. It's where I developed my system for teaching Reformer classes, progressing clients over the weeks and years through to the intermediate and advanced repertoire. AND in the process creating loyal and freaking amazing Pilates addicted clients in the process!

Which brings me to where I am today! 

I absolutely believe in sharing my knowledge with everyone, and in ongoing and continued learning. I also feel very passionate that you shouldn't have to feel the way I felt in the beginning, Lost, confused and searching for answers!

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It's why I started my MENTORING PROGRAM for REFORMER PILATES TEACHERS - HQ ACADEMY