Welcome to HQ Academy!
The online course and mentoring program for Reformer Pilates teachers, that is designed to build your skills and confidence so you can teach kick ass reformer classes that fill week after week.
Whether you are new to teaching reformer Pilates or an old hand, at HQ Academy you will improve your teaching and help your clients see the benefits of Pilates keeping them coming back. You will also learn to save time planning your classes so you can do more of what you love!
Not only that but you will be part of our online community of instructors sharing ideas to help keep you informed and inspired.
Are you tired of trying to work out all of the answers on your own? Want to be part of a supportive community?
Are you worried your classes are boring and that your clients won't come back to your classes?
Are you spending hours trying to make your classes exciting each week?
It's time to get confident with your teaching and stop spending hours looking for new exercises to teach.
It's time to be inspired and learn to teach classes with a goal, that inspire your clients to grow and learn and LOVE coming back to your classes each week.
Feel confident in yourself and your teaching
Plan classes with flow and meaning
Get results for your clients
Feel inspired in your teaching
Teach Kick Ass Reformer Classes!
Inside HQ Academy you will step through my Confident Teacher Success System where you will transform your teaching by following 4 Modules Learn, Lead, Grow, Succeed .
Stop the aimless planning and memorising of exercises. Learn the basics of putting together a well balanced, challenging & kick ass reformer class plan.
How to plan a class.
How to make a class flow.
How to create exercise clusters to save you time.
Build your confidence in teaching & leading classes with clients at any level, Beginner through to Advanced.
What to teach your clients at each stage of the Pilates journey.
How to regress & progress exercises.
How to plan an all/mixed levels class so everyone is challenged.
Grow your teaching skills and teach your clients that they can do the tough stuff. AND in the process grow your following
How to progress a class week to week.
How to plan a class towards a theme or goal exercise.
How to break down a challenging exercise so you can teach it and your clients can learn it.
Learn the skills beyond the teaching to grow your following.
Set yourself up to success. Teach the classes and clients you love at the times you love so you can avoid burnout
How to set boundaries.
How to set time for self care and self practice.
How to create your ideal schedule.
Find your unique teaching voice!
Pilates Teacher & Exercise Physiologist
Steph has really helped me in a number of facets regarding my pilates reformer teaching. Having never taught a reformer class before, she gave me the guidance and knowledge in how to plan, structure and implement an awesome class that is engaging and challenging for my clients. She taught me how to make my classes flow better, how to better layer my exercises along with the importance of tone and being more concise with my cueing. She really is so passionate about what she does and a wealth of knowledge!
6 Month Access
Ongoing feedback and support
Confident teacher success system
Confident teacher toolbox
Exercise Features for the Month
Exercise Regressions & Progressions
Reformer Class Plans - Ready for you to Teach