If you're anything like me and you love yourself some FREE stuff, then you my friend are in the right place!
Scroll down to see some of the free resources I've made to help you become the most Kick Ass Pilates Teacher Ever!
TEACH YOUR CLIENTS LONGBACK STRETCH
Need help teaching Longback stretch on the reformer?
Watch the video to see my breakdown of Longback stretch so you can understand it and start teaching it to your clients.
REFORMER SPRING CHEAT SHEET
If you work at multiple Pilates Studios, on varying brands of Reformers then this REFORMER SPRING CHEAT SHEET is for you!
I've outlined the main Reformer Brands used in Australian Studios and what each spring colour is equivalent to (from 1/4 - 1 full spring).
Download this cheat sheet today and stop worrying about what springs to use