Mail: hello@pilates-hq.com.au
Tel: 0423 728 815
PROGRESS FOR SUCCESS
Welcome to the online course and mentoring program for Reformer Pilates teachers, to help you fine tune your skills and build your confidence so you can
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Teach advanced Pilates exercises without feeling tongue-tied
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Regress & progress exercises for clients of all levels
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Challenge & progress your clients and lead them to success
PLUS become part of an online community of like-minded Pilates instructors so you don't have to feel alone in this journey.
HQ ACADEMY
CONFIDENCE
Are you finding it challenging to teach All levels classes?
Are you feeling overwhelmed teaching the advanced exercises and unsure of where to even start?
It's time to get confident with your teaching!
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To have a guide of what to teach first and how to progress and regress your clients
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To have clear steps & cues on how to teach the Advanced Exercises.


SELF PRACTICE
Want to feel confident in yourself and your own Pilates practice?
Get monthly Pre recorded Reformer Classes to help you hone your own practice and get ideas for your own class planning.
Inside Progress for Success you are provided with the exact cues I use to teach the Advanced Reformer Repertoire so you can teach them too, without overwhelm!
You also get videos of all the regressions of these exercises (beginner through to advanced) so you can slowly layer and build any of your clients up to them.
GET ACCESS TO 7 FEATURE EXERCISES
over 6 months
ADVANCED
EXERCISE BREAKDOWN
Each month I'll breakdown one advanced Reformer Exercise providing you with
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The cues I use to teach it
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The exact ways I teach it in a class setting
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how to break the exercise into steps so it's easier to learn and teach
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Tips on what to keep an eye out for and ways you can make it easier/harder
So you can start teaching them straight away
Each month you'll receive a full video of regressions of the Advanced Exercise.
This includes all of the reformer and mat exercises that I teach to my clients to help them build-up to this Advanced Exercise
From Beginner all the way to Advanced
Watch and then implement and teach these variations straight away!
EXERCISE PROGRESSIONS
&
REGRESSIONS
PRE-RECORDED REFORMER CLASS
Easily make time for your own self practice with a Pre recorded Reformer class focused on the Featured Exercise.
Use this class for inspiration for your own practice and your own teaching.
THE FEATURE EXERCISES
Snake
Teaser
Control Front
Tendon Stretch
Upstretch
Star
Swan
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